Tactile Edge Training

FIND YOUR EDGE

Boundaries training for high-achievers

Practice makes better

I teach essential boundary-setting skills so you can say no without guilt, avoid burnout, and take control of your life.

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This is for you if

You take pride in learning quickly and performing at a high level
You followed the path society laid out—earned a degree, landed a stable job, bought a house, maybe even started a family—but something is still missing
You know you should work less but you don’t know how to turn off that drive
You feel numb or blank unless you’re in a risky situation

I can help you

Learn to slow down
Get comfortable being alone with your thoughts
Set and communicate boundaries with minimal conflict
Break the cycle of over-giving and resenting
Figure out who you are outside of helping others

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GROUPS

Group sessions are a great way to build skills, connect with others, and embrace self-discovery. The learning is interactive and experiential – join us today!

Run Club

Want to run but don’t think you’re ready for a “real” run club yet? Join us to build the basics! No fees or sign-ups, just show up. We meet weekly on Saturdays at 8:30 am.

Struggle School

The Struggle School offers boundary training for intimate situations but in a non-sexual setting. Come alone or with your partner(s) to learn how to ask for what you want, change your mind, and protect yourself.

Consent Workshops

Learn how to break down boundaries into manageable skill sets so you can learn exactly where you need to improve. We’ll learn questions to ask, sensations to look for, and ways to identify (and be) safe people.

ONE ON ONE

Sometimes, focused attention makes all the difference. My one-on-one sessions are designed to meet you where you are, with customized support and hands-on learning.

Traditional Thai Massage

When you’re used to being numb, how do you start to feel again? With Traditional Thai Massage, I help you reconnect with all the sensations you’ve learned to ignore while giving you time to track them as they change. (The release of tension and deep relaxation are a bonus!)

Personal Training

Fitness culture tends to promote harder, faster, and stronger, often at the cost of your long-term physical or mental health. I focus on training healthy joints and ease of movement so that your body isn’t stopping you from enjoying life.

Communicating with Confidence

Mistakes are common when learning new skills, and boundaries are no exception. I can teach you how to communicate in a way that separates emotions and needs, which keeps conversations on track.

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